Posts Tagged ‘Workouts’

Fedor The Fighting System of the World’s Undisputed

Friday, January 15th, 2010
Brand:
Average Rating
21 reviews
In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

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Popularity: 1% [?]

The Pit Workout

Friday, January 15th, 2010
Brand: Team Marketing
Average Rating
42 reviews

If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street. more info

Popularity: 1% [?]